Reminders that still go off with no signal. Refills before you run out. Family who know when you missed a dose, only if you say so. And a one-page summary your doctor can read in a minute.


We read thousands of reviews and forum posts from people managing long-term conditions. These came up again and again.
On-device alerts with snooze, "I took it" and a backup nudge if a dose is missed.
Pill counts update as you log, with a heads-up days before you run out.
Blood pressure, sugar, weight, temperature and a symptom journal with red-flag checks.
See how sleep, food, mood and missed doses line up with your good and bad days.
A weekly plan that respects "with food", "empty stomach" and foods to keep apart.
Plain-language warnings from official label data, with a reminder to ask your pharmacist.
Children, parents, anyone you care for, each with their own schedule.
Warning signs send you straight to your local emergency number, even offline.
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No. 3TABZ helps you follow the plan you already have with your clinician. It does not diagnose, prescribe or change doses. If something looks urgent, it points you to emergency services.
Yes. Reminders are scheduled on your phone, so they fire on a plane, underground or with no data. Your logs sync when you are back online.
3TABZ works worldwide in English, with local emergency numbers, local currency for meal costs, and region-aware examples. More languages are on the way.
Only if you invite them, and only what you allow. You can remove anyone from your care circle in one tap.
If you subscribed in the App Store or Google Play, cancel in your store account settings. If you subscribed on this website, open your account page. Your reminders and records stay free either way.
No. We do not sell personal data, we do not run ads, and we do not use third-party tracking in the app. Read the privacy policy.